After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

A trainer shares a six-exercise workout with renegade rows, squat to cleans, and more basic movements that will strengthen your full body and build lean muscle.

NFL trade deadline mailbag, so let’s dive in … From Joey Koehler (@jojokoehler): Do the Houston Texans make a trade to ...

Teddy Prusock was not about to give up. Glancing across the scenic landscape of the Allegheny River, Kirtland football coach Tiger LaVerde actually was ready to give up. “I don’t think ...

Shannon Collins is known for sharing fitness advice online. She uses her Instagram page to show other women how they can get ...

If we fail to act, the costs will be staggering — not just for individual families but for our entire society.

This is where specific projects, for example, camps for troubled kids, troubled youth camps, and troubled teen boot camps, ...

Friday, Nov. 8 • Christmas Open House at Poppy’s Florals (124 South Main Street). Weekend of shopping with discounts, giveaways, refreshments and more. Hours: 9 a.m. to 5 p.m. 502-343-7656 or ...

Shannon Collins, aka @thegymnurse on Instagram, is known for sharing health and weight loss advice online, but she also opens ...

Nex Playground's family-friendly gaming console promotes an active lifestyle with safeguards to keep little ones safe ...

Go inside Nike's Coach The Dream summit in Tokyo to learn how the brand, with athletes like Naomi Osaka and Missy Franklin ...