Instead, she clarified that for the past five months, she's been focusing on "weight training and calorie deficit." Lizzo has been focusing on her health and protecting her 'peace' throughout the ...

Not to mention, if you adopt a new workout routine that involves weight lifting, you may gain muscle while losing fat. Though this can lead to slower weight loss, putting on muscle mass and ...

From Elon Musk to Chelsea Handler, find out which celebrities have admitted to taking Ozempic for weight loss. Fat Joe, pictured here in February, admitted to using Ozempic to lose 200 pounds.

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself ...

Sticking with a workout plan is one of the most challenging aspects of achieving weight-loss goals. Often, the biggest roadblock isn't the workout but the consistency it demands. This four-week weight ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The co-founder of Regeneron has warned that blockbuster weight-loss drugs could cause “more harm than ...

Diarrhea usually lasts just a few days without any further issues. However, diarrhea that lasts more than three days can cause weight loss. It may be a sign of a more serious underlying condition, ...

A new weight loss drug promises to help people lose up to a quarter of their body weight. The only other treatment currently available that comes close to this effect is weight loss surgery.

But what exactly happens to your body when you commit to lifting weights every day? We spoke with experts to find out and learned that the benefits can be truly spectacular. That being said, it's ...

The only bars I could get my hands on were 15kg in weight, so I struggled to get through ... The sense of achievement you get from completing each workout in the plan appeals to my inner ...