You Really Can Lose Weight by Walking. Here's How.
THERE ARE GENERALLY TWO components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super ...
Weekend warriors have the same risk of mild dementia as more frequent exercisers, study ...
People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...
New York Magazine7 分钟
My Week of Run Commuting to an Office With No Showers
I was determined to solve the logistical puzzle of running to the office, no matter how many body wipes or pairs of socks it ...
Election 2024 live updates: Trump and Harris to hit North Carolina and Wisconsin
The latest news and live updates on the 2024 election. Follow the Trump-Vance and Harris-Walz campaigns ahead of the ...
47% of adults are afraid of the dark and it's affecting their sleep — here’s how to cope
The study, conducted by Bensons for Beds, surveyed 1,000 adults and found that nearly half (47%) are still afraid of the dark ...
A $3 ‘coffee filter’ device could detect colorectal cancer in under an hour
“Our new biochip device is low-cost — just a few dollars — and sensitive, which will make accurate disease diagnosis accessible to anyone, whether rich or poor,” lead author XiuJun (James) Li, a UTEP ...
First look: Vuori opens Regent Street flagship
As Vuori gears up to open its second London store on Thursday (31 October), the US athleisure brand's VP of international, Andy Lawrence, reveals their expansion plans from California to Regent Street ...
How Cavs unleashed the new and improved Evan Mobley: 'I'm showing people what I can really do'
Mobley, in Year 4 of his career, is proving he belongs in the conversation among the NBA's elite young big men ...
How Lionel Messi made his Inter Miami teammates better
Lionel Messi's impact on Inter Miami and MLS has been huge on a personal level, but what about the impact he brings to his ...
Carson Now9 分钟
Three nonprofits each receive $100,000 grants to support housing efforts in northern Nevada
Eddy House, Rebuilding Together Northern Nevada and Reno Housing Authority have each been awarded $100,000 grants through the Federal Home Loan Bank of San Francisco.