The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

Discover Sascha Fitness' ab workout, a practical and effective circuit to tone your abs. Perfect to include in your weekly ...

Jazmin Pineda is heating up Sin City. In a new social media post the fitness influencer and 90 Day Fiancé star shows off her ...

In an earlier conversation, Anushka Sharma had once talked about her decision of rejecting Imtiaz Ali’s Tamasha alongside Ranbir Kapoor. The role was later played by Deepika Padukone.

BIGBANG’s G-Dragon has set the internet ablaze, dropping the first audio snippet from his long-awaited solo release. Scroll ...

Alessandra Ambrosio makes a stunning comeback to the Victoria's Secret runway, preparing with an intense two-week workout routine and jokingly vowing not to see her trainer for two weeks post-show.

A full body workout machine is a good powerful exercise tool. This holistic, efficient workout goes across numerous muscle ...

For best results, incorporate this exercise 2-3 times a week after a proper warm-up ... such as by not extending the leg too high or using a wall for support. This versatile workout effectively ...

Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...

Joel Embiid and Paul George are out tomorrow vs. Detroit, the Sixers said Tuesday afternoon. They participated in portions of ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

These days, Gisele strength trains three days a week. 'It just helps you feel stronger,' she says. Most of the time, she prefers lifting 4.5 kg or less and increasing repetitions. But sometimes, she ...