Creating sustainable practices Rather than viewing gratitude as another task on your to-do list, develop practices that naturally integrate into your daily routine. Morning reflection on three ...
Gratitude Practices for Hormonal Balance * Contemplation: Spend a few moments daily considering the broader blessings in your life. This activates serotonin as you reflect on meaningful experiences. * ...
We showed you dozens of Christmas-light displays this year, but one was missing – the “4040 House” was out of commission after major damage in the “bomb cyclone” storm; the photo above ...
That's why, if you don't know how to practice gratitude, it can lead to a discontented life. Even the small, yet great things of your daily life — a healthy body, well-rounded meal, clean ...
A man who ran a marathon every day in 2024 for charity said he is overwhelmed by joy and gratitude, but will never take on such a big challenge again. James Cooper, 37, began his challenge on January ...
West Seattle’s only holiday-season scavenger hunt keeps growing every year! Winter Wander creator Alice Kuder asked us to share this wrapup of how it went this season: Thanks to the more than ...
The episode Crackling Birchwood Fireplace, is part of the Fireplace For Your Home Franchise on Netflix, which also offers three other episodes named 'Crackling Yule Log Fireplace' and 'Crackling ...
Together, this county board has navigated challenges and celebrated successes, always striving to make our county a better place for its residents. I am proud to say that we leave the county in an ...
"When I look back today, after almost 25 years, I do so with deep gratitude and humility," Henri said. "It has been a period during which Luxembourg has made much progress, and I am pleased to ...