Autistic adults have been shown to struggle with depression, anxiety, and cooccurring posttraumatic stress disorder. Let's ...

Indulging in a little daydreaming every once in a while can help you combat fatigue and strain during the day, research ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Money issues — including debt — can put a serious strain on marriages and other relationships. Here's how to start the ...

An academic coach for neurodivergent students shares how to help neurodivergent students reach their potential throughout the ...

I didn’t get a financial education in school. I grew up in a working-class town surrounded by adults scraping by week to week ...

Scientists at Université de Montréal have worked out how to scan the brains of cats while they’re awake, something that could ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...