From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

Discover how smoking cigarettes increases the risk of heart attacks by damaging your cardiovascular health and triggering ...

Your local stop smoking services are ... hand that normally holds your cigarette. Cancer Research UK recommends you put some thought into what could get in the way of you stopping smoking.

Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says.Thes ...

New research has shown that offering money vouchers or cash-back incentives can go a long way towards convincing people to ...

Once you’ve finished your last cigarette, your lungs begin working to clean themselves. While there’s no surefire way to clean out your lungs after you quit smoking, there are things you can ...

Then there are nicotine patches, gum, sprays and books - all aimed at releasing you from smoking’s chokehold. It took many attempts before I successfully quit cigarettes, but it is possible.

In the final days of President Joe Biden’s term, the US Food and Drug Administration (FDA) has placed a proposal that could ...

Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...