Media trainer for authors Paula Rizzo offers 5 tips for how to handle unexpected moments when you're being interviewed live.

Cultivating healthy habits that prioritize self-care and wellness is crucial to handling—and hopefully alleviating—stress and ...

Universities should ensure they are providing ample opportunities for students to feel connected through sober activities and ...

Meditation has been practised for centuries for its spiritual and mental benefits. Recent scientific research has shed light ...

As principal of Dunaire Elementary School, Sean Deas has seen firsthand the struggles faced by children living in ...

Many people find themselves juggling various payments, which can lead to stress and confusion. Fortunately, there are several ways to consolidate your debt into one manageable payment. One of the most ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

Meatball is so asleep that he doesn't even realize he's being filmed. I wish I could know how he manages to appear so chill, ...

Agriculture is a stressful occupation, and farmers struggle with anxiety and depression at higher levels than the general ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better — according to a new scientific statement published by the American ...

Recent storms have devastated numerous conservative districts. That doesn’t mean their lawmakers will change course.

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...