While occasional forgetfulness is normal, especially as we age, there are proven ways to ... powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood flow ...

Our knowledge of the world and our lived experience “remain relatively intact in healthy aging,” and may even increase with age ... and Health Sciences and author of The Complete Guide to Memory: The ...

Memory games, learning new skills ... which can help with the function of the brain. A simple way to increase vocabulary is to read a book or watch a TV program and note down any words that ...

Just a few minutes of exercise can have a powerful effect on your brain function, and those benefits to your memory and ...

“This study is particularly interesting because it suggests that the short-term memory benefits of exercise can last until the next day.” So, spending half an hour moving is an excellent way ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

In this post, we will show you how to clear, delete, increase ... disable its memory at any time if you’re concerned about privacy or wish to manage what it remembers. Click your profile ...

There's far too much negativity and fearmongering around AI today. It doesn't matter what news story breaks – if it's about ...