Medically reviewed by Geralyn Dexter, PhD, LMHC In 2024, "brain rot" was named Oxford's Word of the Year, reflecting concerns ...

A stage of sleep – reflected in the size of our pupils – is important to committing recent memories to the brain, which could ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...