Tips like lifelong learning and using all senses enhance memory retention. Staying organized reduces mental clutter, while ...

Overall, drinking plenty of fresh water is, of course, one of the simplest ways to stay hydrated. Drinking adequate water can ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Strategic, research-backed improvements can help students transform their favorite study habits into tools for deeper ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

It’s easy to view cognitive decline as an inevitable slide that we are powerless to fight. But knowing the early signs - ...

President-elect Donald Trump was sentenced Friday in his hush money case, but the judge declined to impose any punishment, an ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Daily reading can significantly improve mental health by reducing stress, enhancing focus and concentration, boosting empathy ...

Clearing the cache can improve performance and free up storage. In this article, I will show you how to clear the cache on ...