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57 分钟
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
In the meantime, Sahakian and Langley recommend some cereals that can be grrreat for your brain. The pair’s research, published in the journal Cerebral Cortex, found a link between muesli, bran, wheat ...
1 小时
on MSN
Why neglecting your brain health can make it harder to achieve physical goals
Our cognition and mental well-being are crucial factors for our quality of life and put us in a good position to contribute ...
5 小时
Dietitian says purple food and pumpkin seeds boost your child's brain
A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...
Knowridge
8 小时
How to exercise to delay dementia
In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...
8 小时
Tea that can stop bloating and improve memory - and it's not peppermint
If you like a cup of tea, then listen up as one particular kind could help your bloating, heartburn and more. According to ...
startsat60.com
14 小时
Want to improve your language and memory skills? Start exercising says latest study
New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...
ScienceAlert
1 天
A Scientist Reveals 5 Amazing Facts About Your Sense of Smell
Would you give up your sense of smell to keep your hair? What about your phone? A 2022 US study compared smell to other ...
2 天
The 6 Best Frozen Foods for Cognitive Health, According to Dietitians
The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.
2 天
How a good night's sleep may help us restrict bad memories
Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...
Knowridge
2 天
How sleep affects your dementia risk
Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...
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