Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

Fortunately, there are ways to manage workplace anxiety before it spirals out of control. Dr. Shah offers several recommendations to help employees cope with work-related stress. One of the most ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Forced to pause her studies to give birth, 21-year-old Hong fell into depression, began harming herself, and was later ...

The Home You Own is here to help you make sense of the home you live in. DIYs you can actually do yourself: Don’t be ...

WE’RE all guilty of assuming that any effort to be more mentally sound will be a boring slog. At worst, you might have to ...