Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

What is the fourth way of coping with stress, and why does it provide a double bonus so that even if you lose, you win?

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

Fortunately, there are ways to manage workplace anxiety before it spirals out of control. Dr. Shah offers several recommendations to help employees cope with work-related stress. One of the most ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

It’s the (possible) end of the world as we know it, and we don’t feel fine. But we can control how we think, talk and breathe ...

Departments are finding new ways to combat that stress in a healthy way with a furry friend. “I've had people tell me they have come off a bad run, they come downstairs, they pet him ...