Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

What is the fourth way of coping with stress, and why does it provide a double bonus so that even if you lose, you win?

Hong Kong residents filmed a bizarre sight in late September. A huge waterspout formed in a harbor. The vortex hit land near ...

This article explores a fascinating experiment on how rats cope with stress and its implications for humans. It delves into the concept of a fourth way to handle stress, highlighting its unique ...

It’s the (possible) end of the world as we know it, and we don’t feel fine. But we can control how we think, talk and breathe ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Turman said the best way to cope while a storm is approaching and through it is to unplug and make sure you have all of the ...

The accumulation of stress builds up in the body. Physical symptoms may include headaches, tension in the shoulders and neck restless legs, palpitation hyper-alertness, backache, breathing is limited ...

Departments are finding new ways to combat that stress in a healthy way with a furry friend. “I've had people tell me they have come off a bad run, they come downstairs, they pet him ...

For some people, the thoughts and behaviours relating to food, eating and body image can negatively impact their life.