Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Between the cold, the wet, and those long dark evenings, even the most dedicated rider can feel their motivation slipping in ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

Either way, there's good news as Strava just updated its heat mapping technology with two new tools to help you choose your ...

As pet owners, we always want the best for our furry companions. While we often focus on their health, diet, and daily ...

Big Splash Kick-off Event: 10 a.m. Nov. 22 at Paris County Park, 22090 Northland Drive, Paris. Save the Pond invites the ...

Case in point: Corey Perry spraying water from his bottle into the glove of an unknowing Jeff Carter. Notice Carter’s glove on the dasher and Perry’s quiet squirt. Carter’s calm, though ...

Later Thursday, Trump said he was nominating North Dakota Gov. Doug Burgum to lead the Department of the Interior.

Removing mold from any surface can be a harsh and gross process. Could white vinegar be the all-natural ingredient that ...