How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
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5 Foods That Reduce Inflammation: Feel Better by Adding These Healthy Staples to Your Diet
Omega-3 fatty acids are powerful antioxidants that inhibit an enzyme called cyclooxygenase (COX), which produces the hormones ...