January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

The symptoms of alcohol-related dementia can vary, but they usually involve changes in how a person thinks and acts. Some ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, ...

Just a small size portion of roughly 30 grams can give your brain a substantial nutrient boost. You can scatter them over ...