While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

Keep in mind that giving your infant or child too much ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support. This gummy ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...