While certain vitamins like B12, D, E, and omega-3s show potential in supporting brain health, their direct impact on memory ...
The Hericium erinaceus, the bearded tooth fungus, the mountain-priest mushroom or, simply, the Lion's Mane mushroom. This ...
Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...
As per the latest report, sales of brain health supplements are estimated to reach US$ 8,200 million in 2024, surging at 6.4% ...
Your brain needs choline, and research shows it's linked to better cognitive function and lower risk of Alzheimer's disease.
From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...
A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.
Breakfast is the most important meal of the day, providing the energy needed to start the day actively and productively.
What you eat has a powerful effect on your brain, heart, and liver, three of the most vital organs in your body. Science has ...
Dr. Bing, an expert in brain health, has shared five foods that can help improve your memory, focus and concentration as you ...
Vitamin B12 deficiency is primarily caused by a lack of vitamin B12-rich foods in the diet though other factors can also ...