While there are a whole host of vitamins and minerals that are essential to our bodies being able to function properly, a ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

Sea buckthorn, often called the ‘wonder berry,’ is a nutrient-packed plant that has been cherished for centuries for its ...

Visit Peoples Rx, Austin’s Wellness Headquarters, today or explore their offerings online at PeoplesRx.com. Follow @peoplesrx ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Appendectomies are not benign. They can compromise a healthy gut and raise the risk of psychiatric disorders. Fortunately, ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

EXCLUSIVE: A dietitian says these particular foods are packed with essential nutrients for brain protection, that could help ...

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EXCLUSIVE: Consuming two particular foods daily is thought to help boost brain health and lower the risk of dementia, affecting one in 11 people over the age of 65 in the UK.