Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The proper functioning of the brain is essential for daily activities, with many people looking for ways to improve it. The usage of supplements is a popular approach to enhancing brain functionality.

One such approach includes the use of supplements designed to increase brain function. These supplements, created to enhance cognition, fortify memory retrieval, and amplify brain power ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Fortunately, the right supplements, backed by solid scientific research, can provide targeted support for brain health, helping to enhance memory, improve concentration, and protect cognitive ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Omega-3 supplements could be a major risk, the expert wanted in one of his latest clips, particularly if it’s taken daily ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping drinking can reverse damage.