Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

While there may be more rigorously-tested vitamin and ... up in the body over time and potentially damage a person’s organs, and this risk is more common for men than for women.

3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied ...

She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for your overall health, but do you know which ones specifically support healthy hair ...

3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

This is specifically vital for men because of the notable differences in nutritional necessities compared to women ... vitamins and minerals that are specifically tailored to the needs of men over ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...

Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin D, to help support good bone health.” Between tablets ...