Writing has become a wonderful way for me to pass idle time during my retirement years. I write just about everything: short ...

These are the top vitamins and minerals your diet needs ... beneficial for brain well-being and might help guard against memory loss and diseases such as Alzheimer's." Ti adds that omega-3s ...

MSM and vitamin C. These ingredients together can work to promote hair growth and prevent hair loss,” Dr Arora says. The list of ingredients contained in these vegan-friendly gummies for hair ...

FRIDAY, Dec. 20, 2024 (HealthDay News) -- Sexism is incredibly toxic to women’s lives, resulting in lower pay, fewer career opportunities, worse health care and a greater risk of violence.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Sleep helps memory in two ways ... conditions A medication evaluation to find out if any medications or supplements you take are causing side effects that interfere with sleep Sleep evaluations ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...

But one less obvious factor worth considering: vitamin B12 deficiency ... tract (like Crohn’s or celiac disease), have had weight-loss surgery, or are taking heartburn medications that suppress ...

Likewise, if you have a vitamin deficiency, it’s probably best to keep your supply fresh. “People with malabsorption in their stomach or intestines, such as patients after weight loss surgery ...

It's impossible to remember every single thing, but how do we know if our forgetfulness is harmless ... In "The Complete Guide to Memory: The Science of Strengthening Your Mind," he dives into ...