They found that scrambled eggs retained the most vitamin D, followed by microwaved and poached. Fried eggs were the worst, ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

Vaccines expose your immune cells to inactivated versions of a pathogen, providing them with practice sessions to recognize ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

It helps protect delicate skin from the sun while battling fine lines and dark spots, fans say — wins all around.

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...