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6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Every vitamin and mineral that helps you avoid getting ill and live longer
Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...
Struggling to concentrate or can’t smell properly? All the sneaky ways your body is telling you which vitamins you need
FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...
verywellhealth6d
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
Taking supplements can be different for women — and what's in the bottle may not always be accurate
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Healthline10d
5 Vitamins and Minerals to Boost Your Metabolism and Promote Weight Loss
Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...
MUI KITCHEN US (English) on MSN4h
Do You Know the Benefits and Properties of Eating Swiss Chard?
Did you know that Swiss chard, a staple in our kitchens, is a true treasure for our health? These green leaves, low in ...
Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants
Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...
Community Impact Newspaper11d
IV therapy has risen in popularity in Central Texas. What is it and how does it work?
IV therapy administers vitamins, minerals and nutrients directly into the bloodstream for wellness benefits. (Courtesy Adobe ...