As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Taking concentrated omega-3 supplements may benefit brain health and improve certain symptoms ... and inability to process information, it’s a good idea to talk with a healthcare professional.

Best Mushroom Supplements for Brain Health We have researched and tested ... Lions Mane Supplement Mushroom Capsules might be a good choice for you. We’ve been using Double Wood Supplements ...

It may also be a good option for kids who need ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support. This gummy multivitamin ...

Brain fog is a mental cloudiness that can make it hard to focus, remember things, or think clearly. There are many possible causes of brain fog, including lack of sleep, chronic stress or fatigue ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

"They are also beneficial for brain well-being and ... Along with exercise and other good habits, getting the right minerals and vitamins may improve your health. Try to get ample magnesium ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...