Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Explore the potential health benefits of consuming two eggs for breakfast daily, including improved brain function, muscle ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

Dementia is diagnosed presumptively by a clinical exam that notes impairments in cognitive functioning such as memory, ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...