There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Skinfluencers have turned their attention to beef tallow, a rendered form of beef or mutton suet typically used in cooking.

I realize I’ve forgotten to take my medication and vitamins, or am hit with a migraine, nausea or allergies without access to ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Supplements and vitamins constantly go viral with claims that they can transform your health just by integrating these pills ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...