With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

Apricots contain more potassium (259 milligrams per 100 grams) than plums. Potassium is important for heart health and blood ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage ... You probably know that getting enough vitamins is essential for your overall ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of ...