What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

Discover how this common breakfast food can support brain health and preserve cognitive function, particularly for women over 55.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

There has been a “troubling” surge in the number of people being hospitalised because of vitamin deficiencies, according to ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

HEALTHY eating is not only important for our gut health but also more importantly, for our brain health. Our brain depends ...

Hospital admissions due to vitamin deficiencies have soared, with the Royal College of GPs raising concerns about the impact ...

The "silly little walk" cardio trend is making waves on TikTok for good reason. Science shares the benefits of brisk outdoor walks.

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...