A vibration platform machine improves circulation and muscle strength by making your body think that it’s falling. Here are ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Taking care of the body, mind and spirit may help you on your fitness journey in the New Year. Keith Kaiser steps onto the vibration plate for toning | | wdrb.com Skip to main content ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Briana Culberson detailed the challenges and triumphs of her health journey over the years. Get the details here.

U.S. president-elect Donald Trump says the border should be erased so Canada can become the 51st American state. Prime MInister Justin Trudeau says there's "not a snowball's chance in hell" of that ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

Both are two of the most popular aerobic machines, but the right choice for you depends on your personal preferences, health situation, and fitness goals. An elliptical machine puts minimal strain on ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...