If you happen to believe that vegetables are only good for their health benefits, think again. Vegetables go beyond just being a ‘healthy choice’ or a necessary part of your diet. In fact, with the ...

Among the reasons it's used in so many recipes is that celery is affordable, in season longer than many other vegetables and is quite good for you. "Celery is also liked for its crunch, versatility ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Eggplants are a good source of manganese ... vegetables and may not tolerate them. However, if you can safely eat nightshade ...

"Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub. As with other cruciferous vegetables, Messer says that cauliflower can cause ...

Canned vegetables are a great way to add more nutrients to your diet, but when you're at the grocery store, you need to check ...

From nori to kelp to spirulina, sea vegetables are having a moment. There’s a good reason for this. These greens are packed with nutrients, anti-oxidants, protein, and flavor. A staple of Japanese ...

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Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

We asked experts what they like about the trendy salads—and how to make a really good one.