Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist Nmami ...

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

Leafy greens and lettuce can be fickle in the fridge. We asked a pro what we're doing wrong and how to keep them perky for ...

Onions contain enzymes and sulfuric compounds that cause us to cry when we cut them, but this simple hack can stop the tears.

Eliminate foods you think your body can’t tolerate and foods that cause uncomfortable symptoms. These foods often include nuts, corn, soy, dairy, citrus fruits, nightshade vegetables ...

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Doctor Claire Merrifield is urging people with the health condition that affects one in five to avoid the vegetable ...

“Fiber is only found in plant foods — fruit, vegetables ... gas than soluble fibers do. Foods that contain insoluble fiber include whole-wheat flour, seeds, and the skins of fruits and veggies ...

Below are just some of the foods that do NOT belong in your fridge. Refrigeration reduces the flavor of garlic and affects its lifespan as well. Storing garlic in the fridge can make the bulbs rubbery ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.