Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Are you following the keto diet and aren't sure if vegetables you're eating are keto-friendly foods? Carrots are quite ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

and the type of ketogenic diet people might follow on their own. A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado, olive oil and fatty fish — along ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.