But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

Looking for the best outdoor speakers? You’re in the right place. Summer mixes are made to be played alfresco, and any playlist can warm up winter days, which is where the best outdoor speakers come ...

Our veteran productivity expert details her method for managing digital files: It's simple to implement, and since it's foundational, it will help you organize practically everything in your life ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

Finishing over .500 would be a significant step forward after consecutive four-win seasons. And offensively, they need to show that their current recipe can work. Marvin Harrison Jr., in ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. China has stepped up a nationwide campaign to convince single people to date, marry and have children as ...

One lucky person in New Jersey is about to be a whole lot richer. A lottery player has stepped forward as the winner of a Mega Millions jackpot worth over $1 billion that went unclaimed for almost ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...