In an exclusive interview with Olympics.com, Olympic gold medallist Taylor discusses why he wasn't finished with wrestling, ...

The 2024 World Championships for non-Olympic weights kicked off today from Tirana, Albania with competition in the Greco-Roman discipline. From an American perspective, the day started off on a high ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Knee sleeves should fit snugly, providing enough compression to keep the tissues around the joint warm, but shouldn’t be so ...

For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master the rhythm and timing of the exercise. Once you get more comfortable, you ...

Vidya Balan said, "I met a nutritional group called Amura (Amura Health) in Chennai. They said, 'It is just inflammation; it ...

When used properly, the best ankle weights wrap easily around the ankles to increase muscular resistance, activation and intensity. We've tried and tested many brands on the market to help you ...

Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous name exercises!

Former Olympic track and field athlete Carl Lewis and his sister, former NBC sports commentator Carol Lewis, paid a virtual ...

Union Sports Minister Mansukh Mandaviya has confirmed that Indian wrestlers will participate in the upcoming Senior World Wrestling Championship scheduled to ...

In a letter to United World Wrestling (UWW) president Nenad Lalovic, WFI chief Sanjay Singh said the Union Sports Ministry ...

The best adjustable dumbbells are compact, easy to adjust and offer versatility for a wide range of exercises. These options ...