When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

If you really want to get fit this year, don't lock yourself into an expensive membership you won't use - there are plenty of ...

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

Others then responded and shared clips of themselves excessively wiping down gym equipment, in fear of getting “eye chlamydia”. People then shared videos of themselves cleaning their gym ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to shoes ... District Vision rushed onto the running scene in 2015 with a collection of stylish sunglasses ...

Keep in mind that some traditional fitness equipment requires a Letter of Medical ... At 13 inches, this roller can be used nearly anywhere on your body, including between your shoulder blades.

But what is “high-end fitness equipment” anyway ... This screen can also be swiveled around and used for a huge variety of non-rowing workouts including strength-training, bodyweight cardio ...

The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the merriest of holidays is by figuring out when your gym will be open, or if it'll ...

A ship sent to evacuate Russian troops and equipment from Syria broke down while ... with Assad's government for the bases, which it has used since 2017 to project power in the Mediterranean ...

The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the merriest of holidays is by figuring out when your gym will be open, or it'll be ...

I love the large interior space for hauling cargo, for such a compact form factor. I also like the exterior styling, which at this date, may seem outdated, but to me, still seems fresh.