Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

A GP has explained, week by week, what changes you will see - including how much weight you will lose in the first month ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

We don’t have a clear picture of when ultraprocessed foods started to dominate our diets. They have been part of the American food supply for decades, but they probably got a boost in the 1980s ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

Prajakta revealed that after years of struggling with restrictive diets, she made the decision to embrace a healthier, more sustainable approach to fitness. Opening up about her physical ...

A balanced diet may reduce your child’s risk of other health conditions linked with psoriasis, such as diabetes, high blood pressure, and heart disease. If certain foods trigger your child’s ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

Climate change, maternal diet and drug use all showed an impact on skin disorders. The year 2024 was important for skin disorders with many innovations and breakthroughs. The most-read Healio ...