In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...
Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...
Take Chris Rodriguez, a 37-year-old improv actor and CrossFit enthusiast who adheres to a high-fiber, high-protein diet, with plenty of veggies. He was 35 when he was diagnosed with stage 3 rectal ...