Most months have a national health designation of some kind. For example, February is “American Heart Month” and March is “National Nutrition Month.” This designation has nothing to do with dry skin ...

We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...