A balanced diet is important for reducing hunger and malnutrition. Researchers thus advocate that small farmers in low- and middle-income countries should try to produce as many different foods as ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are ...

The WeightWatchers Diet ranked as the No. 1 weight-loss diet. The diet uses a point scale that allows dieters to eat any type of food, but foods higher in calories tend to be higher in points. "We're ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet — which is more of a lifestyle than ... re looking at these days seems to get rated on a five-star scale,” Schueller said. “We believe this new approach allows people ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...

Las Vegas (KSNV) — U.S. News & World Report has announced its 2025 Best Diets, marking a shift from ranking to rating diets. The 15th edition evaluates 38 diets across 21 categories, with the ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.