He proposed that cutting down on ultra-processed foods to less than 10 per cent of our diet is crucial, explaining: "Because we know that there's a pro-inflammatory reaction when you're having a ...

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

Gretel Schueller, health editor for U.S. News & World Report, joins TODAY to break down their list of the top diets for 2025 and how they worked with experts to compile their list. CBP seizes ...

He started a workout program with performance expert Damon Goddard and went on a specific diet that he detailed recently ... So at the start, it was see food, eat food.” ...

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough of ... Organizations like the American Heart Association have added eggs to their ...

Food recalls related to bacteria contamination hit their highest level in five years in 2024. Spencer Platt/Getty Images Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 ...

Kate Middleton's brother James gives sweet insight into childhood holidays with his siblings - and reveals what he and his sisters listened to on car journeys EXCLUSIVETaylor Swift fans spot ...

I'll deal with each of those in turn, but first I'll briefly run through what counts as ultra-processed food and how I cut it out of my diet. What are ultra-processed foods and which do we most ...