A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Sleep is an essential part of an athlete’s schedule. Arguably the most important part even when compared to tough training sessions.  Sleep is part of the circa ...

Mine Mavi Arikan has been promoted to the role of General Manager Foods Turkiye & Arabia and Head of Media & Digital ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Sultan Ahmed I was determined to build a mosque that rivaled the nearby Hagia Sophia, and most would agree that he accomplished this task or, at least, came close. Since the early 1600s, the Blue ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

Pineapple is a large tropical fruit with a spiky, tough skin and sweet insides. When European explorers came across it in South America in the 17th century, they called it a pineapple because of ...