Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

often a mix of dark and white meat, is versatile for dishes like tacos, burgers and spaghetti sauce." A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein ...

Here's how ground meat — and ground turkey in particular — can help you meet your health goals. A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein ...