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Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Wall mounts have the resistance bands permanently attached for specific exercises. There are many varieties of handles in regard to shape, size and texture. Look for models with softer handles ...

You can also use them to perform assisted pull-ups, bicep curls and push-ups. Tube bands: These are long resistance bands that come with handles at each end, making them easier to anchor and grip.

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