This piece elaborates on the beauty benefits of adding valerian root to your wellness routine. One of the key advantages of valerian root is its ability to enhance sleep quality. This is why it is ...

A new systematic literature review with meta-analyses, conducted by Reimer et al[i], demonstrates that chicory root fiber intake promotes a significant reduction in body weight, body mass index (BMI), ...

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

You can give your Christmas tree a whole new lease of life in your garden, where it will bring a whole heap of benefits to your green space, from providing a new habitat for wildlife to enjoy ...

One tree makes about five pounds of mulch, which decomposes into humus to nourish the soil. All decorations and lights, tree bags or wrapping used to transport the live tree to a drop-off site ...

Image: Pexels There are far more beneficial uses for an old Christmas tree and its branches than being discarded on the front verge ahead of the council pick-up. While snuggling up to a warm fire ...

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas ...

Christmas trees are big business out West, but a hotter climate means challenges for tree growers. John Tillman owns Tillman Christmas Trees and has acres of Noble, Nordmann, Fraser, Korean and ...

Joe Root has been recalled to England's ODI squad for February's ICC Champions Trophy, as well as the 50-over leg of the India series that precedes it, in the first big call of Brendon McCullum's ...

England have recalled batter Joe Root to their men's one-day international squad for the tour of India and the 2025 Champions Trophy, but the injured Ben Stokes misses out. Root, ranked number one ...