Amritsar: National inter-state junior Red Cross training-cum-study camp, held under National Youth Exchange Programme, concluded at BBK DAV College for Women, Amritsar. The event commenced with a ...
Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...
The heart-healthy benefits of walking and other cardio workouts are well-known. But new research shows another type of exercise may be beneficial. Specifically, exercise focused on building muscle, ...
Josh Weddle at Hawks training. Picture: Hawthorn FC One of Hawthorn’s assistant coaches named the drill after the GWS captain with an emphasis on taking the ball one handed and dropping it ...
The aircraft boasts 30% better fuel efficiency per passenger, but its unique operational profile poses fresh challenges for pilot training, notes Mazeika. “The A321XLR blurs the line between ...