To make things easier, we've rounded up 10 whole-grain products that are surprisingly higher in calories than many of their category counterparts. We've also offered 10 alternatives to these less-than ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Tostitos has been a sponsor for years now ... Now understand that when I mention clean eating and nutrition, none of the ingredients found in Pop-Tarts qualify as good quality food.

Ulster University student Jennifer Connolly has been named this year’s worthy winner of the Dairy Council for Northern Ireland ‘Sports Nutrition Award’. Presented to the student who achieves the ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

The rise and fall of Jason and Drew Quartermaine: General Hospital Two Scoops for the week of December 16 The rise and fall of Jason and Drew Quartermaine: General Hospital Two Scoops for the week of ...

Delamere Lodge Care Home in Middlesbrough was thrilled to be granted the Gold Standard Rating for Nutritional Care, the highest rating possible, from Middlesbrough MUST (Managing Understanding ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

While fast food is higher in calories, sodium, and saturated fat—which research links to health issues—McDonald's menu still offers choices that are more balanced and nutrition-conscious. To help you ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...