Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...

The Myntra Diwali Sale is coming this festive season, so get ready for some thrilling shopping! Get the finest offers on ...

Whether you’re touring a city or at the airport, you need footwear that offers support and comfort. Here are our 23 favorite ...

Many people expect to see quick results when trying to build muscle. It's understandable, especially when you constantly see ...

World Athletics has ruled that shoes worn by competitors – except for in road events – cannot have soles more than 20mm thick ...